[تنآإهيد]

° ﻓﻄـٱﺋــﺮ ° ٱلتـوﺳــﺖ ° ﻭ ٱﻟﻔلٱﻓــﻞ °




ٱﻟﻤﻘـٱﺩﻳــﺮ ..
توست - 15ﺣﺒﺔ ﻓلٱﻓﻞ - ﺷﺮٱﺋﺢ ﺧﺲ - ﺷﺮٱﺋﺢ ﻃﻤٱﻁ - ﺑﻴﻀﻪ ﻣﺨﻔﻮﻗﻪ - ﺑﻘﺴﻤٱﻁ - ﻭﺯﻳ ﺖ ﻟﻠﻘﻠﻲ ..

ﺻﻠﺼﺔ ٱﻟﻄﺤﻴﻨﻪ ..
ﺛﻠﺚ ﻛﻮﺏ ﻫﺮﺩﻩ ٱﻟﻠﻲ ﻫﻲ ٱﻟﻄﺤﻴﻨﻪ + ﻛﻮﺏ ﻣٱﺀ + 2 ﻣﻠﻌﻘﺔ ٱﻛﻞ ﻟﻴﻤﻮﻥ ..

ٱﻟﻄﺮﻳﻘه ..
ﺗﺮﻕ ﺷﺮٱﺋﺢ ٱﻟﺘﻮﺳﺖ ﻟﺴﻤٱﻛﻪ ﻗﻠﻴﻠﻪ ﺛﻢ ﺗﻘﻄﻊ ﻋﻠﻰ ﺷﻜﻞ ﺩﻭٱﺋﺮ ﺗﻮﺿﻊ ﻗﻄﻌﺔ ﻓلٱﻓﻞ ﻭﺳﻂ ٱﻟﺪﺍﺋﺮﻩ ..
ﺛﻢ ﺗﻐﻄﻰ ﺑﺸﺮﻳﺤﺔ ﺗﻮﺳﺖ ٱﺧﺮﻯ .. • ﻭ ﺗﻠﺼﻖ ٱﻟﻄﺒﻘﺘﺎﻥ ﺑﻮٱﺳﻄة ﺟﺒﻦ ٱﻟﻘلٱﺹ ..
• ﺗﻐﻤﺲ ٱﻟﻔﻄــٱﺋﺮ ﻓﻲ ٱﻟﺒﻴﺾ ﺛﻢ ﻓﻲ ٱﻟﺒﻘﺴﻤــٱﻁ ..
• ﻭ ﺗﻘﻠﻰ ﻓﻲ ﺯﻳﺖ ﺳــٱﺧﻦ ﺣﺘﻰ ﺗﺘﺤﻤﺮ ..

• ﺗﺤﻀﺮ ﺻﻠﺼﺔ ٱﻟﻄﺤﻴﻨﻪ ﺑﺨﻠﻂ ﺟﻤﻴﻊ ﻣﻘٱﺩﻳﺮﻫٱ ﺟﻴﺪٱ ﺗﻘﻄﻊ ﻛﻞ ﻓﻄﻴﺮﻩ ٱﻟﻲ ﻗﺴﻤﻴﻦ ﻭﺗﺤﺸﻰ ﻛﻞ ﻗﻄﻌﻪ ﺑﺸﺮﻳﺤﻪ ﻣﻦ ٱﻟﺨﺲ ﻭٱﻟﻄﻤٱﻃﻢ ﻭﻳﺼﺐ ﻋﻠﻴﻬٱ ﻣﻘﺪٱﺭ ﻣﻠﻌﻘﻪ ﺻﻐﻴﺮﻩ ﻣﻦ ٱﻟﻄﺤﻴﻨه ..




° ﺻﻴﻨــﻴة ° ٱﻟﺘــﻮﺳــﺖ ° ٱﻟﺸﻬــﻴه °

ٱﻭلٱ - ﻧﺴﻠﻖ ﺻﺪﻭﺭ ٱﻟﺪﺟٱﺝ ﺑٱﻟﺒﻬٱﺭٱﺕ ٱﻟﺼﺤﻴﺤﻪ ﻭ ٱﻟﻤﻠﺢ ..
ﻭ ﻧﺤﺘﻔﻆ ﺑﻤٱﺀ ٱﻟﺴﻠﻖ ﺛﻢ ﻧﻘﻄﻌﻬٱ ﻣﻜﻌﺒٱﺕ ..

ﺛٱﻧﻴٱ - ﻧﺤﻤﺴﻬٱ ﻣﻊ ﺷﻮﻱ ﺯﻳﺖ ﻭ ﺑﺼﻞ ﻭﺛﻮﻡ ﻭﻓﻠﻔﻞ ﺑٱﺭﺩ ﻭﺟﺰﺭ ﻣﺒﺸﻮﺭ ﻭﺑﻘﺪﻭﻧﺲ ﻭﻛﺰﺑﺮﻩ ﻭﺷﺒﻨﺖ ﻭﻣٱﺟﻲ ﻭﻟﻮﻣﻲ ﻣﻄﺤﻮﻥ ﺷﻮﻱ ﺑﻬٱﺭٱﺕ ﻭ ﻛﺮﻛﻢ ...
ﻭ ﺑٱلٱﺧﻴﺮ ﻧﻀﻴﻒ 2 ٱﻭ 3 ﻣلٱﻋﻖ ﻣٱﻳﻮﻧﻴﺰ ......
• ﻧﺪﻫﻦ ٱﻟﺼﻴﻨﻴه ﺑﻘﻠﻴﻞ ﻣﻦ ﺧﻠﻴﻂ 2 ﻗﻮﻃﻲ ﻗﻴﻤﺮ ﻭ 1 ﻛﻮﺏ ﺟﺒﻦ ﺑﻮﻙ ٱﻟﻜﺒﻴﺮ ..
• ﻭ ﻧﺘﺮﻙ ٱﻟﺒٱﻗﻲ ٱﻟﻰ ٱﻥ ﻧﺤﺘٱﺟﻪ ..ﻧﺼﻒ ٱﻟﺘﻮﺳﺖ ﻓﻲ ٱﻟﺼﻴﻨﻴه ﺑﻌﺪ ﺩﻫﻨﻬٱ ﺑﺨﻠﻴﻂ ٱﻟﻘﻴﻤﺮ ﻭ ٱﻟﺠﺒﻦ ..
• ﻭ ﻧﺸﺮﺑﻬٱ ﻗﻠﻴلٱ ﺑﻤٱﺀ ﺳﻠﻖ ٱﻟﺪﺟٱﺝ ..

• ﺛﻢ ﻧﻀﻊ ﺣﻤﺴﺔ ٱﻟﺪﺟٱﺝ ﺛﻢ ﻃﺒﻘﻪ ﻣﻦ ٱﻟﺘﻮﺳﺖ ﻭﻧﺴﻘﻴﻬٱ ٱﻳﻀٱ ﺑﻤٱﺀ ٱﻟﺴﻠﻖ ..
• ﺛﻢ ﻧﻀﻊ ﻋﻠﻴﻬٱ ﺧﻠﻴﻂ ٱﻟﻘﻴﻤﺮ ﻭ ٱﻟﺠﺒﻦ .........
• ﻭ ﻗﺒﻞ ٱﻟﺘﺤﻤﻴﺮ ﺗﺰﻳﻦ ﺑﺤﻠﻘٱﺕ ٱﻟﻔﻠﻔﻞ ٱﻟﺒٱﺭﺩ ﻛﻞ ﻗﻄﻌﺔ ﺗﻮﺳﺖ ﻋﻠﻴﻬٱ ﺣﻠﻘﻪ ﻭ ﻓﻲ ﻧﺺ ٱﻟﺤﻠﻘﻪ ﺟﺰﺭ ﻣﺒﺸﻮﺭ ..
• ﺛﻢ ﺗﺤﻤﺮ ﻗﻠﻴلٱ ﻭﺗﻘﺪﻡ ﺑﻌﺪ ﺗﻘﻄﻴﻌﻬٱ ﻋﻠﻰ ﺣﺠﻢ ﻗﻄﻌﺔ ٱﻟﺘﻮﺳﺖ ..





° ﻣﻘﺒــلٱﺕ ° ﻣــﻦ ° ٱﻟﺘــﻮﺳــﺖ °

ٱﻟﻤﻘـٱﺩﻳــﺮ ..
ﺗﻮﺳﺖ ﻃﺮﻱ - ﻣٱﻳﻮﻧﻴﺰ - ٱﻱ ﺣﺸﻮﺓ ﻋﻨﺪﻙ - ٱﻧٱ ﺻﻠﺤﺘﻬٱ ﺑﺤﺸﻮﺓ ﺩﺟٱﺝ ﺣﻘﺖ ٱﻟﺴﻤﺒﻮﺳﻪ - ﻟﺒﻨﻪ ..
ﻭ ﻟﻠﺰﻳﻨﻪ ﺗﻔﻨﻨﻲ ﻣﻦ ﻋﻨﺪﻙ ﺟﺰﺭ ﻣﺒﺸﻮﺭ - ﺯﻋﺘﺮ - ﺑﻘﺪﻭﻧﺲ ﻣﻔﺮﻭﻡ - ﺳﻤٱﻕ ...... ٱﻟﺦ


ٱﻟﻄــﺮﻳــﻘه ..
ﻗﻄﻌﻲ ٱﻟﺘﻮﺳﺖ ٱﻣٱ ﺩﻭٱﺋﺮ ﻭٱﻧٱ ٱﺳﺘﺨﺪﻣﺖ ﻋﻠﺒﺔ ٱﻟﺒﻴﻜﻨﺞ ﺑٱﻭﺩﺭ ﻟﻘﻴﺖ ﺣﺠﻤﻬٱ ﻫﻮ ٱلٱﻧﺴﺐ ٱﻭ ﻣﺮﺑﻌٱﺕ ﻣﻊ ﻗﻄﻊ ٱﻃﺮٱﻑ ٱﻟﺘﻮﺳﺖ ..
• ٱﺩﻫﻨﻲ ﻃﺒﻘﺘﻴﻦ ﺑٱﻟﻤٱﻳﻮﻧﻴﺰ ﻭﺣﻄﻲ ﺑٱﻟﻮﺳﻂ ﺷﻲ ﺧﻔﻴﻒ ﻣﻦ ٱﻟﺤﺸﻮﻩ ﻭﺭﺻﻴﻬﻢ ﻓﻮﻕ ﺑﻌﺾ ..
• ﻳﻌﻨﻲ ﺑﻴﻜﻮﻥ ٱﻟﻤﻜﻌﺐ ﺛلٱﺙ ٱﺩﻭٱﺭ ..

• ﺑﻌﺪﻳﻦ ٱﺩﻫﻨﻴﻬﻢ ﺑﻠﺒﻨﻪ ﻣﻦ ٱلٱﻃﺮٱﻑ ٱﻟﺠﺎﻧﺒﻴﻪ ﻭﻗﻠﺒﻴﻬﻢ ﺑٱﻟﺰﻳﻨﻪ ٱﻟﻠﻲ ﺗﺒﻐﻴﻦ ..
ﻭٱﺭﺟﻌﻲ ٱﺩﻫﻨﻲ ﺑٱﻟﻠﺒﻨﻪ ﻣﻦ ﻓﻮﻕ ﻭﺣﻄﻴﻬﻢ ﺑﻮﺭﻕ ٱﻟﺒﻠﻴﺴﻴﻪ ﻭﺯﻳﻨﻴﻬﻢ ﻣﻦ ﻓﻮﻕ ..

• ﻭٱﺫٱ ﻛﻨﺘﻲ ﻋٱﻣﻠﺘﻬﻢ ﺑﺪﺭﻱ ﻏﻠﻔﻴﻬﻢ ﺯﻳﻦ ﻣﺮﻩ ..
ﻭﺩﺧﻠﻴﻬﻢ ٱﻟﺜلٱﺟﻪ ﻭﻃﻠﻌﻴﻬﻢ ﻗﺒﻞ ٱﻟﺘﻘﺪﻳﻢ ﺑﺴٱﻋﻪ ﺗﻘﺮﻳﺒٱ ..




° ﺣﻠــﻮ ° ٱﻟﺘــﻮﺳــﺖ ° ٱلبــٱﺭﺩ °

ٱﻟﻤـﻘــٱﺩﻳـﺮ ..
ٱﻟﻄﺒﻘـة ٱلٱﻭﻟــﻰ ..
7 ﺷﺮٱﺋﺢ ﺗﻮﺳﺖ / ﺑﺮﻳﺪ /
6 ﺣﺒٱﺕ ﻛﻴﺮﻱ - 3 ﺑﻴﻀٱﺕ - 2/1 ﻛﻮﺏ ﺳﻜﺮ - 2/1 ﻛﻮﺏ ﺯﻳﺖ -
2/1 ﻛﻮﺏ ﺟﻮﺯ ٱﻟﻬﻨﺪ - 1 ﻛﻮﺏ ﻣٱﺀ -
1 ﻡ ﺻﻐﻴﺮﺓ ﺑﻴﻜﻨﺞ ﺑﻮﺩﺭ - 1 ﻡ ﺻﻐﻴﺮﺓ ﻓٱﻧﻴﻠﻴٱ ..

ٱﻟﻄﺒــﻘة ٱﻟﺜــٱﻧــﻴة ..
1 ﻗﺸﻄﺔ - 2 ﻇﺮﻑ ﻛﺮﻳﻢ ﻛﺮٱﻣﻴﻞ -
1 ﻛٱﺱ ﻣٱﺀ - 1 ﻡ ﺻﻐﻴﺮﺓ ﻧﺴﻜٱﻓﻴﻪ ..

ٱﻟﻄــﺮﻳﻘــﺔ..
ﻳُﺨﻠﻂ ٱﻟﺒﻴﺾ - ٱﻟﻔٱﻧﻴﻠﻴٱ - ٱﻟﺴﻜﺮ ..
ﺣﺘﻰ ﻳﻨﻔﺶ ٱﻟﺨﻠﻴﻂ ﺷﻮﻱ ﺛﻢ ﻧﻀﻴﻒ ﻟﻪ ﺑٱﻗﻲ ﻣﻘٱﺩﻳﺮ ٱﻟﻄﺒﻘة ٱلٱﻭﻟﻰ ..
ٱﻟﺘﻮﺳﺖ - ٱﻟﺒﻴﻜﻨﺞ ﺑﻮﺩﺭ- ٱﻟﻜﻴﺮﻱ - ٱﻟﻤٱ۶ - ٱﻟﺰﻳﺖ - ﺟﻮﺯ ٱﻟﻬﻨﺪ ..

ﻭ ﺗﺨﻠﻂ ﺟﻴﺪٱ ﺣﺘﻰ ﻳﺼﻴﺮ ٱﻟﺨﻠﻴﻂ ﺛﻘﻴﻞ ﺷﻮﻱ ﺛﻢ ﻳُﺼﺐ ﻓﻲ ﺻﻴﻨﻴﺔ ﺑٱﻳﺮﻛﺲ ٱﻭ ﺻﻴﻨﻴﺔ ٱﻟﺘﺸﻴﺰ ﻛﻴﻚ ٱﻟﻠﻲ ﻗٱﻋﻬٱ ﻳﺘﺤﺮﻙ .. ﻭﻧﺪﺧﻠﻬٱ ٱﻟﻔﺮﻥ ﻋﻠﻰ ﻧٱﺭ ﻫٱﺩﺋﺔ ﺑﺪﻭﻥ ﺗﺤﻤﻴﺮ ..
ﺑﺲ ﺣﺘﻰ ﺗﺘﻤٱﺳﻚ ٱﺧﺬﺕ ﻣﻌٱﻱ ﺣﻮٱﻟﻲ ﺛﻠﺚ ﺳٱﻋﺔ ..ﺩٱﻡ ٱﻥ ٱﻟﻜﻴﻜﺔ ﻓﻲ ٱﻟﻔﺮﻥ ﻧﻌﻤﻞ ٱﻟﻄﺒﻘة ٱﻟﺜﺎﻧﻴة ﻧﺤﻂ ﻋﻠﻰ ٱﻟﻨٱﺭ
ٱﻟﻘﺸﻄة - ٱﻟﻜﺮﻳﻢ ﻛﺮٱﻣﻴﻞ - ٱﻟﻤٱﺀ - ٱﻟﻨﺴﻜٱﻓﻴﺔ ..
ﻭ ﻧﺨﻠﻴﻬﻢ ﻋﻠﻰ ٱﻟﻨٱﺭ ﻟﺤﺪ ﻣٱﻳﻐﻠﻮ ﻭ ﺑﻌﺪ ﻣٱ ﻃﻠﻌﻨٱﻫٱ ﻣﻦ ٱﻟﻔﺮﻥ ﻧﺼﺐ ٱﻟﺨﻠﻴﻂ ٱﻟﻠﻲ ﻋﻤﻠﻨٱﻫ ﻋﻠﻰ ٱﻟﻜﻴﻜﺔ ﺑﺸﻮﻳﺶ ..
ﻧﺪﺧﻞ ٱﻟﺼﻴﻨﻴﺔ ٱﻟﺜلٱﺟــﺔ ﻟﻤﺪﺓ ﺳٱﻋﺔ ﻭﻧﺺ ٱﻭ ﺳٱﻋﺘﻴﻦ ..
ﻭٱﺫٱ ﺣﺒﻴﺘﻲ ﺗﺰﻳﻨﻴﻬٱ ﺑٱﻟﺸﻮﻛﻮلٱﺗﻪ ٱﻟﻬﻴﺮﺷﻲ ..
ﻭﺻﺤﺘﻴﻦ ﻋﻠﻰ ﻗﻠﻮﺑﻜﻢ ..

‏ یتـــبع ,

[تنآإهيد]

° ﺻﻴﻨــﻴﺔ ° ٱﻟﺘــﻮﺳــﺖ ° ﺑٱﻟﻠﺤــﻢ °

ٱﻟﻤﻘٱﺩﻳﺮ ﻭ ٱﻟﻄﺮﻳﻘه ..
ﺑﺮﻳﺪ ﻳﻜﻮﻥ ﺑﺪﻭﻥ ﺣﻮٱﻓﻪ ٱﻟﺒﻨﻴﻪ ..
- ﻟﺤﻢ ﻣﻔﺮﻭﻡ - ﻣٱﻳﻮﻧﻴﺰ - ﺟﺒﻦ ﺑﻮﻙ ﺍﻟﻜﺎﺳﺎﺕ - ﻗﺸﻄﻪ ﻗﻴﻤﺮ -

ٱﻣﺴﺢ ﻋﻠﻰ ٱﻟﺒﺮﻳﺪ ﻣٱﻳﻮﻧﻴﺰ
ﻭ ٱﺣﻂ ﻓﻮﻗﻪ ٱﻟﻠﺤﻢ ﻭﺑﻌﺪﻫٱ ٱﻏﻄﻴﻬٱ ﺑٱﻟﺒﺮﻳﺪ..
ٱﺧﻠﻂ ٱﻟﺠﺒﻦ ﻣﻊ ﻗﺸﻄﻪ ٱﻟﻘﻴﻤﺮ ﻭ ٱﻣﺴﺢ ﻋﻠﻰ ٱﻟﺒﺮﻳﺪ ﻭٱﺣﻄﻬٱ ﻓﻲ ٱﻟﻔﺮﻥ ﻣﺪﻩ ﻧﺺ سٱﻋﻪ ﺗﻘﺮﻳﺒٱ ..







° ﻣﻘﺒــلٱﺕ ° ﺧﻔﻴــﻔه ° ﺑٱﻟﺘــﻮﺳــﺖ °

ٱﻟﻤﻘـٱﺩﻳــﺮ ..
ﺧﺒﺰ ﺗﻮﺳﺖ - ﻗﻄﻌﻲ ﻓﻠﻔﻞ ﺑٱﺭﺩ - ﺯﻳﺘﻮﻥ ﺷﺮٱﻳﺢ - ﺑﺴﻄﺮﻣﺔ ٱﻭ ﻧﻘٱﻧﻖ - ﺑﺴﻜﻮﺕ ﻣٱﻟﺢ ﻣﺮﺑﻌٱﺕ ٱﻭ ﺩﻭٱﺋﺮ ٱﻱ ﻧﻮﻉ ﻣﻮﺟﻮﺩ ..
ٱلٱﻥ .. ﻗﻄﻌﻲ ٱﻟﺘﻮﺳﺖ ﺑﺤﺠﻢ ٱﻟﺒﺴﻜﻮﺕ ﺗﻤٱﻣٱ ..

ٱﺩﻫﻨﻲ ٱﻟﺨﺒﺰ ﺑٱﻟﺠﺒﻦ ٱﻟﺴﺎﺋﻞ ﻣﻦ ٱﻟﺠﻬﺘﻴﻦ ﻭ ٱﻟﺼﻘﻲ ﺑﻜﻞ ﺟﻬة ﺑﺴﻜﻮﺗة ..
¶ ﻳﻌﻨﻲ ﻛٱﻧﻬٱ ﺳﻨﺪﻭﻳﺸﺔ ٱﻭﻝ ﻭٱﺧﺮ ﻃﺒﻘة ﺑﺴﻜﻮﺕ ﻭٱﻟﻮﺳﻂ ﺧﺒﺰ ¶
• ﻓﻲ ﻃﺒﻖ ٱﺧﻠﻄﻲ ﺑﻴﻀﺔ ﻣﻊ ﻣﻠﻌﻘﺔ ﻛﺒﻴﺮﺓ ﺟﺒﻦ ﺳٱﻳﻞ ..
• و ٱﺩﻫﻨﻲ ٱﻟﻮﺟﻪ ٱﻟﻌﻠﻮﻱ ﺑﻤٱ ﻣﻘﺪٱﺭﻩ ٱﻗﻞ ﻣﻦ ٱﻟﻤﻠﻌﻘة ٱﻟﺼﻐﻴﺮﺓ ..
ﻋﻠﻰ ٱﻟﻮﺟﻪ ٱﻟﺼﻘﻲ ٱﻟﺰﻳﺘﻮﻥ ﻭ ٱﻟﺒﺴﻄﺮﻣﺔ ﻭ ٱﻟﻔﻠﻔﻞ ﻣﺜﻞ ٱﻟﺒﻴﺘﺰٱ ﻭ ﺭﺷﻲ ﺯﻋﺘﺮ ........
• ٱﺩﺧﻠﻴﻬٱ ٱﻟﻔﺮﻥ ﻣﻦ ﻓﻮﻕ ﺑﺲ 5 ﺩﻗﺎﻳﻖ ﺣﺘﻰ ﻳﻨﻀﺞ ٱﻟﺒﻴﺾ ﺑﺪﻭﻥ ﻣﺎ ﻳﺘﻐﻴﺮ ﻟﻮﻥ ٱﻟﺒﺴﻜﻮﺕ ..







° ﺑﻴﺘــﺰٱ ° ٱﻟﺴــٱﻭﺭ° ﺗــﻮﺳــﺖ °

ٱﻟﺘﻮﺳﺖ ٱﻟﻠﻲ ﺷﻜﻠﻪ ﺩٱﺋﺮﻩ ﻣﻮ ﻣﺮﺑﻊ ﺗﻮﺳﺖ ٱﻟﺴﺎﻭﺭ ..
6 ﻣﻠﻌﻘﺔ ٱﻛﻞ ﻣﻌﺠﻮﻥ ﻃﻤٱﻁ - ﻣﻠﻌﻘﺔ ﺛﻮﻡ ﻣﻬﺮﻭﺱ - ﻛﻮﺏ ﻣٱﺀ - ﺷﺮٱﺋﺢ ﻓﻠﻔﻞ ٱﺧﻀﺮ - ﺷﺮٱﺋﺢ ﺯﻳﺘﻮﻥ ٱﺳﻮﺩ ﻭٱﺧﻀﺮ - ﻧﺺ ﻛﻮﺏ ﺷﺮٱﺋﺢ ﻣﺸﺮﻭﻡ - ﺟﺒﻦ ﻣﻮﺯﺭﻳلٱ - ﻣﻠﺢ - 3 ﻣلٱﻋﻖ ﺯﻳﺖ ..

ٱﻟﻄﺮﻳﻘه ..
ﺗﺪﻫﻦ ﻗﻄﻊ ٱﻟﺘﻮﺳﺖ ﺑٱﻟﺰﻳﺖ ﺛﻢ ﺗﺼﻒ ﻓﻲ ٱﻟﺼﻴﻨﻴﻪ ..

• ﻳﺤﻤﺮ ٱﻟﺜﻮﻡ ﺑٱﻟﺰﻳﺖ ﺛﻢ ﻳﻀٱﻑ ٱﻟﻴﻪ ﻣﻌﺠﻮﻥ ٱﻟﻄﻤٱﻁ ﻭﻳﻘﻠﺐ ﻋٱﻟﻨٱﺭ ﺟﻴﺪٱ .. ﻭﻳﺘﺒﻞ ﺑٱﻟﻤﻠﺢ ﻭﻧﻀﻴﻒ ٱﻟﻴﻪ ٱﻟﻤٱﺀ ﻭﻳﺘﺮﻙ ﻋﻠﻰ ﻧٱﺭ ﻫٱﺩﺋﻪ ﺣﺘﻰ ﻳﺜﺨﻦ ﻗﻮٱﻡ ٱﻟﺼﻠﺼﻪ ..
• ﻳﻮﺿﻊ ﻣﻘﺪٱﺭ ﻣﻠﻌﻘﻪ ﻣﻤﺘﻠﺌﻪ ﻣﻦ ٱﻟﺼﻠﺼﻪ ﻋﻠﻰ ﻗﻄﻊ ٱﻟﺘﻮﺳﺖ ﺛﻢ ﻳﻮﺯﻉ ﻋﻠﻴﻬٱ ٱﻟﻤﺸﺮﻭﻡ ﻭٱﻟﺰﻳﺘﻮﻥ ﻭﺷﺮٱﺋﺢ ٱﻟﻔﻠﻔﻞ ٱلٱﺧﻀﺮ ﻭٱﺧﺮ ﺷﻲ ٱﻟﺠﺒﻦ ﻳﺪﺧﻞ ﻓﻲ ﻓﺮﻥ ﻣﺘﻮﺳﻂ ٱﻟﺤﺮٱﺭﻩ ﺣﺘﻰ ﺗﺤﻤﺮ ٱﻟﻘٱﻋﺪﻩ ﻭﺗﺴﻴﺢ ٱﻟﺠﺒﻨﻪ ..






° ﺣلٱﻳــــﻦ ° ﺑٱﻟﺘــﻮﺳــﺖ °
ٱلٱﻭﻟ .. ﺗﺠﻴﺐ ٱﻟﺘﻮﺳﺖ ﻭﺗﻘﻄﻌﻰ ٱﻃﺮٱﻓﻪ ﻭﺗﺨﻠﻂ ﺟﺒﻨﻪ ﻛﻴﺮﻯ ﻣﻊ ﻋﻠﺒة ﻗﺸﻄﻪ ..
ﺗﻔﺮﺩﻯ ٱﻟﺘﻮﺳﺖ ﺑﻔﺮٱﺩﺓ ٱﻟﻌﺠﻴﻦ ٱﻟﻨﺸٱﺑﻪ ..
ﻭ ﺗﺪﻫﻨﻰ ٱﻟﺘﻮﺳﺖ ﻣﻦ ٱﻟﺨﻠﻴﻂ ﻭ ﺗﻘﻔﻠﻰ ٱﻃﺮٱﻓﻪ ﻭ ﺑﻌﺪﻫٱ ﺗﻘﻠﻴﻬٱ ﻓﻰ ٱﻟﺰﻳﺖ ٱﻟﻰ ٱﻥ ﺗﺤﻤﺮ ﻭ ﺗﻐﻤﺴﻴﻬٱ ﻓﻰ ٱﻟﺸﻴﺮﻩ ﻭ ﻣﻤﻜﻦ ﺗﺰﻳﻨﻬٱ ﺑٱﻟﻔﺴﺘﻖ ٱﻟﻤﻄﺤﻮﻥ ﻟﺰﻳﺰﻩ ﻣﺮﻩ ..


• ٱﻟﺜٱﻧﻴ .. ﺗﻘﻄﻊ ٱﻃﺮٱﻑ ٱﻟﺘﻮﺳﺖ ﻭ ﺗﺮﺹ ﻓﻰ ٱﻟﺼﻨﻴﻪ ﺛﻢ ﺗﻮﺿﻊ ﻋﻠﺒة ﻗﺸﻄه ﻋﻠﻰ ٱﻟﻨٱﺭ ﻣﻊ ﻓﻨﺠٱﻥ ﻗﻬﻮﻩ ﻣٱﺀ .. ﻣﺤﻠﻮﻝ ﺑﻤﻠﻌﻘﺘﻴﻦ ﺻﻐﻴﺮﻩ ﻧﺸٱ ..
ﻭ ﺗﻘﻠﺐ ﻗﻠﻴﻞ ﻭﻣﻦ ﺛﻢ ﺗﻮﺿﻊ ﻋﻠﻰ ٱﻟﺘﻮﺳﺖ ..

ﺛﻢ ﺗﻮﺿﻊ ﻃﺒﻘﻪ ﺛﺎﻧﻴﻪ ﻣﻦ ٱﻟﺘﻮﺳﺖ ..

و ﺗﺪﺧﻞ ٱﻟﻔﺮﻥ ٱﻟﻰ ٱﻥ ﺗﺤﻤﺮ ..
ﺗﺮﺵ ﻋﻠﻴﻬٱ ﺷﻴﺮﻩ ..
ﻭٱﻳﻀٱ ﻳﻤﻜﻦ ﺗﺰﻳﻨﻬٱ ﺑٱﻟﻔﺴﺘﻖ ..
ﻭٱﻧٱ ﺷﺨﺼﻴٱ ٱﻋﺘبﺮﻫٱ ﻋﻴﺶ ٱﻟﺴﺮٱﻳٱ ..




° بیتـــزآ بآلتووست ٢ °

° ٱﻟﻤﻘــٱﺩﻳــﺮ °..
ﺷﺮٱيح ﺗﻮﺳﺖ - ﺯﻳﺘﻮﻥ ﻣﻘﻄﻊ - ﻓﻠﻔﻞ ﺍﺧﻀﺮ ﻣﻘﻄﻊ - ﻣﺮﺗﺪﻳﻼ ﻣﻘﻄﻌﺔ - ﺑﺼﻞ ﺍﺧﻀﺮ ﻣﻘﻄﻊ - ﺟﺒﻦ ﻣﻮﺯﺍﺭﻳﻼ - ﺟﺒﻦ ﺭﻭﻣﻲ ﻭﺗﺸﺪﺭ - ﻗﺸﻄة - ﺟﺒﻦ ﻛﺎﺳﺎﺕ -


° ﺻﻠــﺼة ° ﺑﻴﺘــﺰٱ ° ..
ﺑﺼﻞ ﻣﻘﻄﻊ ﻧﺸﻮﺣﻪ ﻋﻠﻰ ٱﻟﻨٱﺭ ﺑﺰﻳﺖ ﺯﻳﺘﻮﻥ ﻣﻊ ﺛﻮﻡ ﻣﻔﺮﻭﻡ ﺛﻢ ﻧﻀﻴﻒ ﻟﻪ ﻃﻤٱﻃﻢ ﻣﻔﺮﻭﻣﺔ ﻭﻧﻘﻠﺒﻬﻢ ﻣﻊ ﺷﻮﻱ ﻛﺘﺸﺐ ﻭٱﻭﺭﻳﺠٱﻧﻮ ﻭﺑٱﺑﺮﻳﻜٱ ﻭﺛﻮﻡ ﺑﻮﺩﺭ ﻭ ﻧﺘﺮﻛﻬﻢ ﻟﻴﺘﺴﺒﻜﻮ ..

° ٱﻟﻄـﺮﻳـﻘة °
ﻧﻔﺮﺩ ﺷﺮٱﻳﺢ ٱﻟﺘﻮﺳﺖ ﻓﻲ ٱﻟﺼﻴﻨﻴة ..
ﺛﻢ ﻧﻔﺮﺩ ﺻﻠﺼﺔ ٱﻟﻄﻤٱﻃﻢ ﻋﻠﻴﻬٱ ..
ﻭﻧﻀﻊ ﺑٱﻗﻲ ٱﻟﻤﻘٱﺩﻳﺮ ﻣﻦ ﻓﻠﻔﻞ ﻭﺯﻳﺘﻮﻥ ﻭ ﻣﺮﺗﺪﻳلٱ ﻭﺑﺼﻞ ٱﺧﻀﺮ ﻭﺟﺒﻦ ﻣﻮﺯٱﺭﻳلٱ ﻭﺑٱﻗﻲ ٱﻧﻮٱﻉ ٱﻟﺠﺒﻦ
ﺛﻢ ﻃﺒﻘﺔ ﺗﻮﺳﺖ ٱﺧﺮﻯ ..
• ﻧﺨﻠﻂ ﺷﻮﻱ ﻗﺸﻄﺔ ﻭ ﺟﺒﻦ ﻛٱﺳٱﺕ ﺗﻘﺮﻳﺒٱ ﻋﻠﺒﺔ ﻗﺸﻄﺔ ﻣﻊ 2 ﻣﻠﻌﻘة ﻃﻌٱﻡ ﺟﺒﻦ ﻛٱﺳٱﺕ ﻭﺷﻮﻱ ﻣٱﺀ ﻭﻧﺼﺒﻬﻢ ﻋﻠﻰ ٱﻟﻮﺟه ..

• ﻭﻧﺮﺵ ﺟﺒﻦ ﻣﻮﺯٱﺭﻳلٱ ﻧﻀﻌﻬٱ ﺑٱﻟﻔﺮﻥ ﻟﺘﺘﺤﻤﺮ ﻣﻦ ﺗﺤﺖ ﻭﻓﻮﻕ ﻭﻧﻘﺪﻣﻬٱ ..






° ﻛــﻮﺩﻭ ° ٱﻟﺘﻮﺳﺘــ ° ﺟﻴﺐ ° ٱﻟﺘٱﺟﺮ °..
ٱﻟﻤﻘــٱﺩﻳــﺮ ..
ﻛﻴﺲ ﺗﻮﺳﺖ ﻟﻮﺯﻳﻦ ..
2 ﺑﻴﺾ ﻣﺨﻔﻮﻕ - ﺑﻘﺴﻤٱﻁ ..
ﻣﻘٱﺩﻳﺮ ٱﻟﺤﺸﻮﺓ .. ٱﻟﻠﻲ ﻋﻨﺪﻙ ﻭﺗﺤﺒﻴﻪ ٱﺣﺸﻴﻪ ﻓﻴﻬٱ >> ﻳﻌﻨﻲ ﺣﺴﺐ ٱﻟﺮﻏﺒﻪ ﻭٱﻟﺬﻭﻭﻕ ..
ﺣﺸﻴﺘﻬٱ ﻧﺼﻒ ﺩﺟٱﺟﻪ ﻣﺴﻠﻮﻗﻪ ﺑﻤٱﺀ ﻭﻣﻠﺢ ..
ﻓﺮﻣﺘﻬٱ ﺑﻌﺪ ٱلٱﺳﺘﻮٱﺀ ..
ﻛﺸﻨﺖ ﺑﺼﻞ ﺷﺮٱﺋﺢ ..
ﻓﻠﻔﻞ ﺭﻭﻣﻲ ﻭﺟﺰﺭ ﻣﺒﺸﻮﺭ ..
ٱﺿﻔﺖ ﻟﻪ ٱﻟﺪﺟٱﺝ .. ﻭ ٱﻟﻜﺰﺑﺮﺓ ٱﻟﺨﻀﺮٱء ﻣﻔﺮﻭﻣﻪ ﻧٱﻋﻢ ..
ﻣﻠﻌﻘﺘﻴﻦ ﺻﻮﻳٱ ﺻﻮﺹ ..
ﻣﻠﺢ - ﻓﻠﻔﻞ ٱﺳﻮﺩ - ﺭﺷﻪ ﺯﻧﺠﺒﻴﻞ ﻧٱﻋﻢ
- ٱﻟﻴﻦ ﻣٱﺫﺑﻠﺖ ٱﻟﺤﺸﻮﺓ ..
ﻃﻔﻴﺖ ﻋﻨﻬٱ ٱﻟﻨﺎﺭ ..
ٱﻟﻄﺮﻳﻘه ..
ﻧٱﺧﺬ ﺷﺮﻳﺤﺘﻴﻦ ﻣﻦ ٱﻟﺘﻮﺳﺖ ﻭﺗﻔﺮﺩ ﻳﻬٱ ﻣﻊ ﺑﻌﺾ ﺑٱﻟﻨﺸٱﺑﻪ ﺗﻘﻄﻌﻬٱ ﺑﻘﻄٱﻋﻪ ﺩٱﺋﺮﻳﻪ .. ٱﺳﺘﺨﺪﻣﺖ ﻛﻮﺏ كبير ...
ﻗﻄﻌﻪ ﻓﻴﻬٱ ..
ﻧٱﺧﺬ ﻫٱﻟﻘﻄﻌﺘﻴﻦ ﻭﻫﻢ ﻣﻊ ﺑﻌﺾ ﻭﺗﻐﻤﺴﻬﻢ ﺑٱﻟﺒﻴﺾ ﻭﻣﻦ ﺛﻢ ﺑٱﻟﺒﻘﺴﻤﺎﻁ ﻭﺗﻘﻠﻰ ﺑﺰﻳﺖ ﻏﺰﻳﺮ ﻭ ﺗﻘﻄﻊ ﻣﻦ ٱﻟﻨﺺ ﻭﺗﺤﺸﻴﻨﻬٱ ..



ؤو بآلعآافییییه ,