° ﺻﻴﻨــﻴﺔ ° ٱﻟﺘــﻮﺳــﺖ ° ﺑٱﻟﻠﺤــﻢ °
ٱﻟﻤﻘٱﺩﻳﺮ ﻭ ٱﻟﻄﺮﻳﻘه ..
ﺑﺮﻳﺪ ﻳﻜﻮﻥ ﺑﺪﻭﻥ ﺣﻮٱﻓﻪ ٱﻟﺒﻨﻴﻪ ..
- ﻟﺤﻢ ﻣﻔﺮﻭﻡ - ﻣٱﻳﻮﻧﻴﺰ - ﺟﺒﻦ ﺑﻮﻙ ﺍﻟﻜﺎﺳﺎﺕ - ﻗﺸﻄﻪ ﻗﻴﻤﺮ -
ٱﻣﺴﺢ ﻋﻠﻰ ٱﻟﺒﺮﻳﺪ ﻣٱﻳﻮﻧﻴﺰ
ﻭ ٱﺣﻂ ﻓﻮﻗﻪ ٱﻟﻠﺤﻢ ﻭﺑﻌﺪﻫٱ ٱﻏﻄﻴﻬٱ ﺑٱﻟﺒﺮﻳﺪ..
ٱﺧﻠﻂ ٱﻟﺠﺒﻦ ﻣﻊ ﻗﺸﻄﻪ ٱﻟﻘﻴﻤﺮ ﻭ ٱﻣﺴﺢ ﻋﻠﻰ ٱﻟﺒﺮﻳﺪ ﻭٱﺣﻄﻬٱ ﻓﻲ ٱﻟﻔﺮﻥ ﻣﺪﻩ ﻧﺺ سٱﻋﻪ ﺗﻘﺮﻳﺒٱ ..
° ﻣﻘﺒــلٱﺕ ° ﺧﻔﻴــﻔه ° ﺑٱﻟﺘــﻮﺳــﺖ °
ٱﻟﻤﻘـٱﺩﻳــﺮ ..
ﺧﺒﺰ ﺗﻮﺳﺖ - ﻗﻄﻌﻲ ﻓﻠﻔﻞ ﺑٱﺭﺩ - ﺯﻳﺘﻮﻥ ﺷﺮٱﻳﺢ - ﺑﺴﻄﺮﻣﺔ ٱﻭ ﻧﻘٱﻧﻖ - ﺑﺴﻜﻮﺕ ﻣٱﻟﺢ ﻣﺮﺑﻌٱﺕ ٱﻭ ﺩﻭٱﺋﺮ ٱﻱ ﻧﻮﻉ ﻣﻮﺟﻮﺩ ..
ٱلٱﻥ .. ﻗﻄﻌﻲ ٱﻟﺘﻮﺳﺖ ﺑﺤﺠﻢ ٱﻟﺒﺴﻜﻮﺕ ﺗﻤٱﻣٱ ..
ٱﺩﻫﻨﻲ ٱﻟﺨﺒﺰ ﺑٱﻟﺠﺒﻦ ٱﻟﺴﺎﺋﻞ ﻣﻦ ٱﻟﺠﻬﺘﻴﻦ ﻭ ٱﻟﺼﻘﻲ ﺑﻜﻞ ﺟﻬة ﺑﺴﻜﻮﺗة ..
¶ ﻳﻌﻨﻲ ﻛٱﻧﻬٱ ﺳﻨﺪﻭﻳﺸﺔ ٱﻭﻝ ﻭٱﺧﺮ ﻃﺒﻘة ﺑﺴﻜﻮﺕ ﻭٱﻟﻮﺳﻂ ﺧﺒﺰ ¶
• ﻓﻲ ﻃﺒﻖ ٱﺧﻠﻄﻲ ﺑﻴﻀﺔ ﻣﻊ ﻣﻠﻌﻘﺔ ﻛﺒﻴﺮﺓ ﺟﺒﻦ ﺳٱﻳﻞ ..
• و ٱﺩﻫﻨﻲ ٱﻟﻮﺟﻪ ٱﻟﻌﻠﻮﻱ ﺑﻤٱ ﻣﻘﺪٱﺭﻩ ٱﻗﻞ ﻣﻦ ٱﻟﻤﻠﻌﻘة ٱﻟﺼﻐﻴﺮﺓ ..
ﻋﻠﻰ ٱﻟﻮﺟﻪ ٱﻟﺼﻘﻲ ٱﻟﺰﻳﺘﻮﻥ ﻭ ٱﻟﺒﺴﻄﺮﻣﺔ ﻭ ٱﻟﻔﻠﻔﻞ ﻣﺜﻞ ٱﻟﺒﻴﺘﺰٱ ﻭ ﺭﺷﻲ ﺯﻋﺘﺮ ........
• ٱﺩﺧﻠﻴﻬٱ ٱﻟﻔﺮﻥ ﻣﻦ ﻓﻮﻕ ﺑﺲ 5 ﺩﻗﺎﻳﻖ ﺣﺘﻰ ﻳﻨﻀﺞ ٱﻟﺒﻴﺾ ﺑﺪﻭﻥ ﻣﺎ ﻳﺘﻐﻴﺮ ﻟﻮﻥ ٱﻟﺒﺴﻜﻮﺕ ..
° ﺑﻴﺘــﺰٱ ° ٱﻟﺴــٱﻭﺭ° ﺗــﻮﺳــﺖ °
ٱﻟﺘﻮﺳﺖ ٱﻟﻠﻲ ﺷﻜﻠﻪ ﺩٱﺋﺮﻩ ﻣﻮ ﻣﺮﺑﻊ ﺗﻮﺳﺖ ٱﻟﺴﺎﻭﺭ ..
6 ﻣﻠﻌﻘﺔ ٱﻛﻞ ﻣﻌﺠﻮﻥ ﻃﻤٱﻁ - ﻣﻠﻌﻘﺔ ﺛﻮﻡ ﻣﻬﺮﻭﺱ - ﻛﻮﺏ ﻣٱﺀ - ﺷﺮٱﺋﺢ ﻓﻠﻔﻞ ٱﺧﻀﺮ - ﺷﺮٱﺋﺢ ﺯﻳﺘﻮﻥ ٱﺳﻮﺩ ﻭٱﺧﻀﺮ - ﻧﺺ ﻛﻮﺏ ﺷﺮٱﺋﺢ ﻣﺸﺮﻭﻡ - ﺟﺒﻦ ﻣﻮﺯﺭﻳلٱ - ﻣﻠﺢ - 3 ﻣلٱﻋﻖ ﺯﻳﺖ ..
ٱﻟﻄﺮﻳﻘه ..
ﺗﺪﻫﻦ ﻗﻄﻊ ٱﻟﺘﻮﺳﺖ ﺑٱﻟﺰﻳﺖ ﺛﻢ ﺗﺼﻒ ﻓﻲ ٱﻟﺼﻴﻨﻴﻪ ..
• ﻳﺤﻤﺮ ٱﻟﺜﻮﻡ ﺑٱﻟﺰﻳﺖ ﺛﻢ ﻳﻀٱﻑ ٱﻟﻴﻪ ﻣﻌﺠﻮﻥ ٱﻟﻄﻤٱﻁ ﻭﻳﻘﻠﺐ ﻋٱﻟﻨٱﺭ ﺟﻴﺪٱ .. ﻭﻳﺘﺒﻞ ﺑٱﻟﻤﻠﺢ ﻭﻧﻀﻴﻒ ٱﻟﻴﻪ ٱﻟﻤٱﺀ ﻭﻳﺘﺮﻙ ﻋﻠﻰ ﻧٱﺭ ﻫٱﺩﺋﻪ ﺣﺘﻰ ﻳﺜﺨﻦ ﻗﻮٱﻡ ٱﻟﺼﻠﺼﻪ ..
• ﻳﻮﺿﻊ ﻣﻘﺪٱﺭ ﻣﻠﻌﻘﻪ ﻣﻤﺘﻠﺌﻪ ﻣﻦ ٱﻟﺼﻠﺼﻪ ﻋﻠﻰ ﻗﻄﻊ ٱﻟﺘﻮﺳﺖ ﺛﻢ ﻳﻮﺯﻉ ﻋﻠﻴﻬٱ ٱﻟﻤﺸﺮﻭﻡ ﻭٱﻟﺰﻳﺘﻮﻥ ﻭﺷﺮٱﺋﺢ ٱﻟﻔﻠﻔﻞ ٱلٱﺧﻀﺮ ﻭٱﺧﺮ ﺷﻲ ٱﻟﺠﺒﻦ ﻳﺪﺧﻞ ﻓﻲ ﻓﺮﻥ ﻣﺘﻮﺳﻂ ٱﻟﺤﺮٱﺭﻩ ﺣﺘﻰ ﺗﺤﻤﺮ ٱﻟﻘٱﻋﺪﻩ ﻭﺗﺴﻴﺢ ٱﻟﺠﺒﻨﻪ ..
° ﺣلٱﻳــــﻦ ° ﺑٱﻟﺘــﻮﺳــﺖ °
ٱلٱﻭﻟ .. ﺗﺠﻴﺐ ٱﻟﺘﻮﺳﺖ ﻭﺗﻘﻄﻌﻰ ٱﻃﺮٱﻓﻪ ﻭﺗﺨﻠﻂ ﺟﺒﻨﻪ ﻛﻴﺮﻯ ﻣﻊ ﻋﻠﺒة ﻗﺸﻄﻪ ..
ﺗﻔﺮﺩﻯ ٱﻟﺘﻮﺳﺖ ﺑﻔﺮٱﺩﺓ ٱﻟﻌﺠﻴﻦ ٱﻟﻨﺸٱﺑﻪ ..
ﻭ ﺗﺪﻫﻨﻰ ٱﻟﺘﻮﺳﺖ ﻣﻦ ٱﻟﺨﻠﻴﻂ ﻭ ﺗﻘﻔﻠﻰ ٱﻃﺮٱﻓﻪ ﻭ ﺑﻌﺪﻫٱ ﺗﻘﻠﻴﻬٱ ﻓﻰ ٱﻟﺰﻳﺖ ٱﻟﻰ ٱﻥ ﺗﺤﻤﺮ ﻭ ﺗﻐﻤﺴﻴﻬٱ ﻓﻰ ٱﻟﺸﻴﺮﻩ ﻭ ﻣﻤﻜﻦ ﺗﺰﻳﻨﻬٱ ﺑٱﻟﻔﺴﺘﻖ ٱﻟﻤﻄﺤﻮﻥ ﻟﺰﻳﺰﻩ ﻣﺮﻩ ..
• ٱﻟﺜٱﻧﻴ .. ﺗﻘﻄﻊ ٱﻃﺮٱﻑ ٱﻟﺘﻮﺳﺖ ﻭ ﺗﺮﺹ ﻓﻰ ٱﻟﺼﻨﻴﻪ ﺛﻢ ﺗﻮﺿﻊ ﻋﻠﺒة ﻗﺸﻄه ﻋﻠﻰ ٱﻟﻨٱﺭ ﻣﻊ ﻓﻨﺠٱﻥ ﻗﻬﻮﻩ ﻣٱﺀ .. ﻣﺤﻠﻮﻝ ﺑﻤﻠﻌﻘﺘﻴﻦ ﺻﻐﻴﺮﻩ ﻧﺸٱ ..
ﻭ ﺗﻘﻠﺐ ﻗﻠﻴﻞ ﻭﻣﻦ ﺛﻢ ﺗﻮﺿﻊ ﻋﻠﻰ ٱﻟﺘﻮﺳﺖ ..
ﺛﻢ ﺗﻮﺿﻊ ﻃﺒﻘﻪ ﺛﺎﻧﻴﻪ ﻣﻦ ٱﻟﺘﻮﺳﺖ ..
و ﺗﺪﺧﻞ ٱﻟﻔﺮﻥ ٱﻟﻰ ٱﻥ ﺗﺤﻤﺮ ..
ﺗﺮﺵ ﻋﻠﻴﻬٱ ﺷﻴﺮﻩ ..
ﻭٱﻳﻀٱ ﻳﻤﻜﻦ ﺗﺰﻳﻨﻬٱ ﺑٱﻟﻔﺴﺘﻖ ..
ﻭٱﻧٱ ﺷﺨﺼﻴٱ ٱﻋﺘبﺮﻫٱ ﻋﻴﺶ ٱﻟﺴﺮٱﻳٱ ..
° بیتـــزآ بآلتووست ٢ °
° ٱﻟﻤﻘــٱﺩﻳــﺮ °..
ﺷﺮٱيح ﺗﻮﺳﺖ - ﺯﻳﺘﻮﻥ ﻣﻘﻄﻊ - ﻓﻠﻔﻞ ﺍﺧﻀﺮ ﻣﻘﻄﻊ - ﻣﺮﺗﺪﻳﻼ ﻣﻘﻄﻌﺔ - ﺑﺼﻞ ﺍﺧﻀﺮ ﻣﻘﻄﻊ - ﺟﺒﻦ ﻣﻮﺯﺍﺭﻳﻼ - ﺟﺒﻦ ﺭﻭﻣﻲ ﻭﺗﺸﺪﺭ - ﻗﺸﻄة - ﺟﺒﻦ ﻛﺎﺳﺎﺕ -
° ﺻﻠــﺼة ° ﺑﻴﺘــﺰٱ ° ..
ﺑﺼﻞ ﻣﻘﻄﻊ ﻧﺸﻮﺣﻪ ﻋﻠﻰ ٱﻟﻨٱﺭ ﺑﺰﻳﺖ ﺯﻳﺘﻮﻥ ﻣﻊ ﺛﻮﻡ ﻣﻔﺮﻭﻡ ﺛﻢ ﻧﻀﻴﻒ ﻟﻪ ﻃﻤٱﻃﻢ ﻣﻔﺮﻭﻣﺔ ﻭﻧﻘﻠﺒﻬﻢ ﻣﻊ ﺷﻮﻱ ﻛﺘﺸﺐ ﻭٱﻭﺭﻳﺠٱﻧﻮ ﻭﺑٱﺑﺮﻳﻜٱ ﻭﺛﻮﻡ ﺑﻮﺩﺭ ﻭ ﻧﺘﺮﻛﻬﻢ ﻟﻴﺘﺴﺒﻜﻮ ..
° ٱﻟﻄـﺮﻳـﻘة °
ﻧﻔﺮﺩ ﺷﺮٱﻳﺢ ٱﻟﺘﻮﺳﺖ ﻓﻲ ٱﻟﺼﻴﻨﻴة ..
ﺛﻢ ﻧﻔﺮﺩ ﺻﻠﺼﺔ ٱﻟﻄﻤٱﻃﻢ ﻋﻠﻴﻬٱ ..
ﻭﻧﻀﻊ ﺑٱﻗﻲ ٱﻟﻤﻘٱﺩﻳﺮ ﻣﻦ ﻓﻠﻔﻞ ﻭﺯﻳﺘﻮﻥ ﻭ ﻣﺮﺗﺪﻳلٱ ﻭﺑﺼﻞ ٱﺧﻀﺮ ﻭﺟﺒﻦ ﻣﻮﺯٱﺭﻳلٱ ﻭﺑٱﻗﻲ ٱﻧﻮٱﻉ ٱﻟﺠﺒﻦ
ﺛﻢ ﻃﺒﻘﺔ ﺗﻮﺳﺖ ٱﺧﺮﻯ ..
• ﻧﺨﻠﻂ ﺷﻮﻱ ﻗﺸﻄﺔ ﻭ ﺟﺒﻦ ﻛٱﺳٱﺕ ﺗﻘﺮﻳﺒٱ ﻋﻠﺒﺔ ﻗﺸﻄﺔ ﻣﻊ 2 ﻣﻠﻌﻘة ﻃﻌٱﻡ ﺟﺒﻦ ﻛٱﺳٱﺕ ﻭﺷﻮﻱ ﻣٱﺀ ﻭﻧﺼﺒﻬﻢ ﻋﻠﻰ ٱﻟﻮﺟه ..
• ﻭﻧﺮﺵ ﺟﺒﻦ ﻣﻮﺯٱﺭﻳلٱ ﻧﻀﻌﻬٱ ﺑٱﻟﻔﺮﻥ ﻟﺘﺘﺤﻤﺮ ﻣﻦ ﺗﺤﺖ ﻭﻓﻮﻕ ﻭﻧﻘﺪﻣﻬٱ ..
° ﻛــﻮﺩﻭ ° ٱﻟﺘﻮﺳﺘــ ° ﺟﻴﺐ ° ٱﻟﺘٱﺟﺮ °..
ٱﻟﻤﻘــٱﺩﻳــﺮ ..
ﻛﻴﺲ ﺗﻮﺳﺖ ﻟﻮﺯﻳﻦ ..
2 ﺑﻴﺾ ﻣﺨﻔﻮﻕ - ﺑﻘﺴﻤٱﻁ ..
ﻣﻘٱﺩﻳﺮ ٱﻟﺤﺸﻮﺓ .. ٱﻟﻠﻲ ﻋﻨﺪﻙ ﻭﺗﺤﺒﻴﻪ ٱﺣﺸﻴﻪ ﻓﻴﻬٱ >> ﻳﻌﻨﻲ ﺣﺴﺐ ٱﻟﺮﻏﺒﻪ ﻭٱﻟﺬﻭﻭﻕ ..
ﺣﺸﻴﺘﻬٱ ﻧﺼﻒ ﺩﺟٱﺟﻪ ﻣﺴﻠﻮﻗﻪ ﺑﻤٱﺀ ﻭﻣﻠﺢ ..
ﻓﺮﻣﺘﻬٱ ﺑﻌﺪ ٱلٱﺳﺘﻮٱﺀ ..
ﻛﺸﻨﺖ ﺑﺼﻞ ﺷﺮٱﺋﺢ ..
ﻓﻠﻔﻞ ﺭﻭﻣﻲ ﻭﺟﺰﺭ ﻣﺒﺸﻮﺭ ..
ٱﺿﻔﺖ ﻟﻪ ٱﻟﺪﺟٱﺝ .. ﻭ ٱﻟﻜﺰﺑﺮﺓ ٱﻟﺨﻀﺮٱء ﻣﻔﺮﻭﻣﻪ ﻧٱﻋﻢ ..
ﻣﻠﻌﻘﺘﻴﻦ ﺻﻮﻳٱ ﺻﻮﺹ ..
ﻣﻠﺢ - ﻓﻠﻔﻞ ٱﺳﻮﺩ - ﺭﺷﻪ ﺯﻧﺠﺒﻴﻞ ﻧٱﻋﻢ
- ٱﻟﻴﻦ ﻣٱﺫﺑﻠﺖ ٱﻟﺤﺸﻮﺓ ..
ﻃﻔﻴﺖ ﻋﻨﻬٱ ٱﻟﻨﺎﺭ ..
ٱﻟﻄﺮﻳﻘه ..
ﻧٱﺧﺬ ﺷﺮﻳﺤﺘﻴﻦ ﻣﻦ ٱﻟﺘﻮﺳﺖ ﻭﺗﻔﺮﺩ ﻳﻬٱ ﻣﻊ ﺑﻌﺾ ﺑٱﻟﻨﺸٱﺑﻪ ﺗﻘﻄﻌﻬٱ ﺑﻘﻄٱﻋﻪ ﺩٱﺋﺮﻳﻪ .. ٱﺳﺘﺨﺪﻣﺖ ﻛﻮﺏ كبير ...
ﻗﻄﻌﻪ ﻓﻴﻬٱ ..
ﻧٱﺧﺬ ﻫٱﻟﻘﻄﻌﺘﻴﻦ ﻭﻫﻢ ﻣﻊ ﺑﻌﺾ ﻭﺗﻐﻤﺴﻬﻢ ﺑٱﻟﺒﻴﺾ ﻭﻣﻦ ﺛﻢ ﺑٱﻟﺒﻘﺴﻤﺎﻁ ﻭﺗﻘﻠﻰ ﺑﺰﻳﺖ ﻏﺰﻳﺮ ﻭ ﺗﻘﻄﻊ ﻣﻦ ٱﻟﻨﺺ ﻭﺗﺤﺸﻴﻨﻬٱ ..
ؤو بآلعآافییییه ,
